Looking for an experienced and strategic PR and marketing partner to make sure your purpose-driven brand gets top-tier media coverage and reaches a wider audience?

You’ve come to the right place!

Since 2013, we’ve built a reputation for honest, thoughtful, and impactful work that helps our clients truly shine. 

Whether we’re helping a wellness entrepreneur garner positive media coverage, refining and polishing a cannabis company’s brand and marketing strategy, or advising a plant-based food company on its communications and marketing strategy, our goal is to exceed expectations and delight our clients.

Top-Tier Media Coverage

Our clients have been featured in The New York Times, Forbes, Cheddar, Merry Jane, Cosmopolitan, The Washington Post, Food & Wine, The Robb Report, Washingtonian, Parade, The Food Network, Town & Country Magazine, USA Today, DC Modern Luxury, Vogue, Paste, The Hollywood Reporter, NPR, The New York Daily News, Washington Life, VegNews, Bloomberg, Yahoo! Food, CBS, NBC, Huffington Post, Fox Good Day DC, Zagat, National Geographic, Eater, WTOP, and many more.

Are you ready to shine? Get in touch today!

Why “Grassfed”?

We get asked a lot about our name, which goes back to our roots….

Our founder, Sacha Cohen, was born in a tiny village in England surrounded by farms, rolling hills, and of course, cows. Her mother, Nicole, an artist, loved painting these gentle creatures and even made a few cow sculptures for her kids’ room. Images of cows and the bucolic English countryside became the backdrop to Sacha’s childhood.

Many years after leaving the UK and moving to the U.S., Sacha found herself becoming more and more interested in sustainable agriculture and seafood, locally sourced food, and humanely raised meat. And even though Sacha no longer eats meat, the term “grassfed” evoked memories of her childhood, as well as an authentic way of living–both personally and professionally. And thus…Grassfed Media was born.


Our Commitment to the Environment, Sustainability, and the Local Community

We’ve always walked the walk when it comes to how we run the company. Among our many conscious company practices, we adhere to environmentally friendly practices from recycling and composting to running a nearly paperless office.

We also support a variety of environmental, social, women’s health, and animal welfare organizations. A portion of our proceeds are donated to organizations including The Animal Welfare League of Arlington, Everytown for Gun Safety, The Humane Rescue Alliance, Meals on Wheels, and Planned Parenthood.

What Our Clients Are Saying

It’s an absolute a pleasure to work with such a highly organized, creative individual. Sacha is not your typical PR professional – she is completely vested and has a genuine interest in her clients. Grassfed Media gets measurable results.

Ellen Kassoff

Co-owner, Equinox Restaurant

I can’t begin to list all the ways Sacha has helped develop me and my business this past year. She’s played a pivotal role in increasing overall revenue and cementing my business as a local industry leader. She’s helped navigate me through live interviews on Fox, WUSA9, NPR and more. I’m blessed to have the opportunity to work with such a driven and well- organized consultant whose quality of work ensures that I am more than prepared and comfortable before each and every media appearance. Thanks for all you do, Sacha! You’re amazing!

Barbara Biddle

District Hemp Botanicals

It was wonderful to work with Sacha. She’s extremely professional, organized, and passionate about her work and the companies she works with. I originally hired her to help my company plan and organize an open house. It was a great success in a short amount of time because of her commitment and drive. From there, she got us high-profile media coverage and helped with branding and social media strategies. She’s creative, results driven, and thoughtful in her approach, all while being a down to earth, extremely reliable, and a lovely human.

Alison Alleva

Owner, Georgetown Massage & Bodywork

Everyone here knows how thrilled I’ve been with working with you. Thank you so much for everything. This really has been fantastic and it’s just amazing to see what kind of success one person who is clued into the brand and really listens can have, it shows that you need the right people not just…people…on this kind of work.

Bonnie McLaughlin

Senior Director, Drink Up Initiative, Partnership for a Healthier America

Grassfed Media brings a high level of professionalism and dedication to their clients. Sacha is a pleasure to work with. She works tirelessly to ensure success for her clients. Her creativity, enthusiasm, and unique skills yield wonderful results.

Sara Polon

Owner, Soupergirl

We hired Grassfed Media to manage our social media platforms after a staff departure. Sacha quickly familiarized herself with our organization, processes, communities and industry. In a short period of time she shifted our social media approach from being an afterthought to a strong driver of our marketing strategy. Sacha has unique skills in delivering high level strategy while delivering quality tactics. I appreciate her professional, organized, friendly and thoughtful demeanor — I couldn’t be more pleased with her and highly recommend her!

Senior Director of Marketing, Christopher Copley

American Kidney Fund

We cannot thank you enough for the work you did to help make our Dupont Circle opening such as success! We are so grateful for your time, energy, and commitment to the brand.

Nicole Marquis


We hired Grassfed Media to oversee our PR and social media strategies for our 6th annual DC VegFest celebration. In addition to securing significant television and radio interviews and other coverage, they made invaluable introductions, offered consulting advice on our website, and routinely met with key staff on strategies, and much more. It was worth every penny!

Erica Meier

Executive Director, Compassion Over Killing & DC VegFest

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